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LEO GYM TRIUMPHS AT 2024 DRAGON BOAT RACE!

Jun 21

Community

LEO GYM TRIUMPHS AT 2024 DRAGON BOAT RACE!

And the winners of the 2024 Dragon Boat Race are... LEO GYM! Cheers, celebrations, jumping, hugging, and utter elation followed. Eighteen...

Jun 7

News

NEW STRONGHER, STRONGMAN CLASSES ADDED TO TIMETABLE!

Following the success of our Wonder Women classes, we are excited to introduce another fantastic addition to our timetable – StrongHER,...

THE BENEFITS OF WEIGHT TRAINING FOR WOMEN

Jun 5

Training tips

THE BENEFITS OF WEIGHT TRAINING FOR WOMEN

Strength training, also known as resistance training, is a powerful tool for enhancing health and well-being. Yet, many women feel...