You can always count on Ben to bring a great vibe to any session. Whether it’s morning, lunch, or evening, he shows up with big energy. Ben possesses one of the strongest work ethics you will ever encounter; whatever task he takes on, you can be sure he will tackle it to the best of his abilities. Additionally, Ben is incredibly friendly and makes everyone feel welcome during each session. His love and passion for training inspires others and motivates them to work harder. He’s also a pretty good athlete, embodying the motto "go out hard and hang on." We have a lot of love for Ben!
Get to know Ben a little, and if you’re brave enough give his feet a tickle next time you see him 😉
💪 Favourite workout?
I’d have to say a long chipper with a time cap. I love anything that mixes in technical movements with cardio and throws in a cheeky run for good measure.
😖 Least favourite workout?
Fran. Thrusters and pull-ups combined? Filthy. I’ve set myself a personal challenge to overcome this by doing 20 thrusters a day. They won’t beat me!
🏃♂️What are you doing when not at Leo?
When I’m not at Leo, you’ll often find me spending time with my family, getting stuck into comps, hitting the slopes snowboarding, and if it’s summer, Glastonbury—always!
🍔 Favourite food?
Brunch! Brunch, brunch. And if there’s a cheeky slice of carrot cake on the side, even better!
🎤 Motto or phrase you live by?
“If you risk nothing… you risk everything.”
😵 Something we may not know about you?
I was rescued from a house fire at age 3, spent 7 years in the Parachute Regiment, made it through a couple of wars… and, fun fact, I have ridiculously ticklish feet!
Congratulations again Ben!
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